Sylvester Stallone Workout Routine
The Hollywood superstar has shown us that age is not a constraint for
maintaining and sporting a muscular look.
Stallone hits the gym 6 days a week, training hard twice a day and focusing on forearms, traps, and shoulders. Moreover, Sly’s intense training regimen has a “full body” approach with strenuous exercises including deadlifts and squats, and minimal rests between the sets.
He follows the maximum effort method while training in order to lose fat and grow muscles simultaneously. Thanks to his relentless will and a focused fitness schedule, Stallone has maintained his impressive body.
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Stallone hits the gym 6 days a week, training hard twice a day and focusing on forearms, traps, and shoulders. Moreover, Sly’s intense training regimen has a “full body” approach with strenuous exercises including deadlifts and squats, and minimal rests between the sets.
He follows the maximum effort method while training in order to lose fat and grow muscles simultaneously. Thanks to his relentless will and a focused fitness schedule, Stallone has maintained his impressive body.
read the article
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